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British teenagers who took part in a government-backed trial of social media restrictions reported improvements in sleep, concentration and wellbeing, according to a study published on Tuesday.
A complete ban on social media apps generated the strongest reported gains in focus but also the greatest social disruption.
一项研究显示，参与政府支持的社交媒体限制试验的英国青少年报告称，睡眠、专注力和幸福感均有改善。
完全禁止社交媒体应用在提高专注力方面效果最明显，但造成的社交断裂也最大。
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